Often a person can determine if they have symptoms of vitamin B12 deficiency based on their low energy level and a feeling of being lightheaded or a feeling of tiredness. As with all essential vitamins and minerals, having a long term lack of a key nutritional component can have a dramatic effect on your health and well being. However, if the deficiency is mild, there may be no noticeable symptoms, while still having a modest impact on your daily life. The most common symptoms that usually occur early on will start with a low concentration level, irritability, memory loss and or depression.
There are many different B12 deficiency symptoms that can have adverse effects on the body depending on the level deficiency that the person is experiencing. One of the major indicators of a lack of b12 is anemia, also called vitamin b12 deficiency anemia as reference by some medical doctors. There can be neurological signs that your body is in need of b12 which may occur with or without the signs of anemia. The body needs B12 to make red blood cells (which carry oxygen to the body) which is why anemia is one of the common symptoms of b12 deficiency. This is because anemia thus means that there are not enough red blood cells to carry oxygen to the body.
The B12 vitamin deficiency often occurs when there are problems with the digestive system not being able to absorb the vitamin itself. This can usually happen if a person’s body destroys the cells in the stomach that helps the body to absorb B12, this is called pernicious anemia. This type of autoimmune response is something that your doctor will need to diagnosis, so that you can begin treatment as soon as possible.
Another problem can happen when a person has had a part of their stomach removed or a lower part of their small intestine removed through surgery. Many of these types of surgery happen when overweight people have them to lose usually a large amount of weight. The health benefits of this procedure and the loss of weight can be tremendous, but it is important to make sure that you speak to your doctor about the possibility of needing vitamin b12 deficiency treatment after the surgery. This way you are informed of your supplement options and can prepare to buy vitamin b12 injections, so you are ready if any symptoms begin to occur.
There are additional signs that you a lacking in this important vitamin, which will be addressed later in a comprehensive list of symptoms and treatments in the days to come.